Best Pilates on the North Fork.... PILATES DONE RIGHT !!
Best Pilates on the North Fork.... PILATES DONE RIGHT !!
(631)-765-9118
(631)-765-9118
WELCOME
We hope you can find everything you need.
North Fork Fun~N~Fitness/ Pilates Physique
is focused on providing high quality
Pilates Classes for the North Fork community.
We will do everything we can to meet
your expectations!
We proudly use Balanced Body equipment
& accessories.
Total of 10 Studio Reformers
6 in Suite 1 / 4 in Suite 2
offering Private - Duet -Trio
& Group Classes
Jump-board Classes
Pilates Mat Class
Wunda Chair ~ Ladder Barrel
& Cadillac
.
With a variety of class times to choose from, we're sure you'll be happy working-out with us, getting fit & feeling fabulous!
Unlike large franchise studios, we offer
smaller class sizes which provides a personal experience of the
true Pilates method with proper breath & technique.
Instructors guide you through a 1 hour
class of Reformer exercises & stretches
that will develop your strength & ability to increase your
overall wellness & physique.
Look around our website & if you have any comments or questions, please feel free to contact us. All instructors are knowledgeable, caring, experienced & Certified.
A sequence of core exercises to lengthen & strength in all major
muscle groups. to increase flexibility & posture awareness.
Use of Magic circles, Balls, & Bands
PILATES REFORMER
Mat Classes Are On A Walk-In Basis - - NO Pre-registration Required
Saturdays 8:15 AM
All Welcome! ~ Modifications for all levels.
Schedule your own Group or Private Yoga Session with an experienced Yoga Instructor at this studio or your in home/location. Please call or text for further information to set up your session. 631-466-8602
ALL Classes are on a walk in basis
& you may attend at any time.
© 2018 North Fork Fitness - All Rights Reserved.